Getting High Before Exercise Is The Secret To Sticking With A Fitness Routine, Some Athletes Say

We all know exercise is good for our health and mental wellness, whether you lift weights or go jogging, but most of us struggle to find the time, energy, or motivation to stick with a fitness routine.

For a growing number of people, getting high, before, after, or even during a workout may be the secret to sustained exercise.

Cannabis can make exercise more fun, and can help keep people motivated to do it, according to Josiah Hesse, a cannabis journalist who interviewed athletes, researchers, and experts for a new book aptly named “Runner’s High.”

– Read the entire article at Insider.

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